NeuroMovement for Whole Brain & Body Fitness Package | 2.73 GB
This package contains 5 new video programs: NeuroMovement for Whole Brain and Body Fitness,Whole Body Fitness, NeuroMovement for Better Balance, NeuroMovement for Healthy Dynamic Sitting and NeuroMovement for Healthy Breathing. These programs address 5 different areas that are essential for a healthy, vibrant, and radiant body and mind.
For the first time in 10 years, Anat Baniel has recorded 5 completely NEW NeuroMovement video programs. These long-awaited programs incorporate all of the latest methods to provide you with real and immediate access to your own brain, unleashing your power to overcome limitation, and the thrill of discovering new, often unforeseen life-giving possibilities.
With the Nine Essentials and these innovative movement lessons, you will wake up your brain to discover new, pain-free ways to move. You will experience greater flexibility and freedom in your movement, and learn to move in ways you may have thought impossible for you. Your thinking will become clearer and more creative, and you will experience renewed vitality, sensuality, and enhanced joy in everyday life.
These programs address 5 different areas that are essential for a healthy, vibrant, and radiant body and mind. Each of the programs, in addition to transforming your abilities in the area of focus of that program, also helps upgrade your brain as a whole and train it to organize all of your actions at a higher level, thus enhancing your health, your success in what you do, and your well-being:
INclude: - NeuroMovement For Whole Brain and Body Fitness - NeuroMovement For Whole Body Fitness - NeuroMovement For Better Balance - NeuroMovement For Healthy Dynamic Sitting - NeuroMovement For Healthy Breathing
Each program has six separate movement lessons, the equivalent of the number of movement lessons in a two-day live workshop.